keto stir fry sauce recipe
Whether youre making a meal with Japanese Chinese Thai or Indonesian flavors these are the 10 best keto Asian sauce recipes for stir-fries or dips. Cook the protein first and then remove it from the pan.
Keto Spicy Stir Fry Sauce That Packs A Punch Yet Pleasing On The Taste Buds Keto Sauce Low Spicy Stir Fry Sauce Keto Stir Fry Sauce Recipe Stir Fry Sauce
Add it to your favorite stir fry once the veggies and protein have been mostly cooked.
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Cook the chicken until no longer pink in the middle. Combine the soy sauce rice vinegar sweetener sesame oil and garlic stir well and set aside. Then cook your veggies starting with the ones that cook the longest like carrots and adding things like bell peppers.
Heat a medium size skillet over. Coat the chicken breast pieces in coconut flour or almond flour. Marinate chicken in garlic ginger soy sauce and vinegar.
Add the core ingredients to make a 3 ingredient stir fry sauce soy sauce vinegar and garlic to a small bowl or mason jar. Mix or shake until combined. Make the keto stir-fry sauce.
Mix or seal the jar and shake. When your beef is nicely browned add your sauce to the skillet and bring to a boil over medium heat. Cook the vegetables until tender yet crisp.
Ad Find Deals on keto sauce in Groceries on Amazon. Sauce can be made up to three days in advance. If you avoid soy coconut aminos is a soy-free alternative to Braggs aminos.
How to make stir fry sauce. Add half of the avocado oil in a pan or wok over high heat. Cook the chicken and zucchini.
The ingredients include asparagus mushrooms chicken stock soy sauce Sambal Oelek Splenda sesame oil Xanthan gum and Kosher salt. Heat up a large skillet and pour the oil once oil is hot enough fry the beef onion salt and pepper for 3 to 5 minutes. Pour on your favorite stir fry vegetables chicken beef or shrimp.
Prep all ingredients so that they are ready to use. As with most stir fry recipes the key is to not. Turn on the stove and set to medium heat.
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